MYBREATHSCHOOL · REVIEW DRAFT

Health Disclaimer

General education and wellness

Information and practices shared through MyBreathSchool are for general education and wellness purposes. They are not medical advice, diagnosis or treatment and do not replace professional healthcare.

Comfortable, unforced practice

Breathing practices should remain comfortable and should not be forced. Honour your limits, follow guided instructions and do not continue a practice that feels uncomfortable.

When to stop

Stop practising if you experience discomfort, dizziness, distress or other concerning symptoms. Seek appropriate healthcare advice rather than relying on this masterclass for a medical assessment.

Healthcare advice

People with relevant medical conditions should seek appropriate advice from their healthcare professional before undertaking new breathing, movement or wellness practices. Follow your healthcare professional’s advice.

No guaranteed health outcomes

No medical cure or guaranteed health outcome is promised. The framework encourages awareness and safe, consistent practice, not forceful breathing or treatment of medical conditions.

Contact

For questions, contact connect@yogfitwellnessacademy.com.